Chia Seed Protein Pudding
Chia seed protein pudding combines healthy nutrients like fiber and probiotics in every cup. Made with only 3 ingredients for an easy make-ahead recipe! Topped with fresh peaches, raspberries, and nuts for a tasty vegan snack.
Ingredients
(5 servings)
- ¾ cup vanilla protein powder
- 2 ½ cup milk, unsweetened almond, cashew, soy or dairy
- ¼ cup chia seeds
- 1 ¼ cup raspberries
- 1 ¼ cup diced peaches
- 5 tablespoons sliced almonds
- 5 tablespoons pecans
Directions
- In a medium-sized bowl whisk together protein powder, milk and chia seeds.
- Transfer chia mixture to the refrigerator, cover and allow it to sit for 30 minutes to overnight. The chia mixture should thicken into a pudding.
- Assemble four cups. Add 2 tablespoons raspberries, and 2 tablespoons peaches to each cup.
- Evenly distribute the chia pudding into each cup.
- Top each cup with 2 tablespoons raspberries, 2 tablespoons peaches, 1 tablespoon almonds, and 1 tablespoon pecans.
- Serve immediately or cover and refrigerate for up to 4 days.
Nutrition Facts
Serving Size: 1/2 cup pudding, 1/2 cup fruit, and 2 tablespoons nuts.
