Blueberry Muffins
Try this new delicious recipe, that supports your fitness goal.
Ingredients
(6 servings)
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1 1/2 cups oatmeal
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1 tbsp baking powder
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3 tbsp yoghurt (low-fat) or soy yoghurt (unsweetened)
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1 egg
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2 tbsp stevia
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2 tbsp nut (chopped)
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3 tbsp milk (skim)
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1/2 tsp vanilla powder
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3/4 cup blueberries
Directions
- Wash and drain the fresh blueberries. If using frozen fruit, thaw.
- Mix the oatmeal, baking soda, plain yogurt, egg, erythritol, chopped nuts, and remaining ingredients. Fold in the blueberries.
- Fill the batter into a muffin pan. Silicone cups work best for this purpose. Bake in a preheated oven at 390 °F (200 °C) for about 20 minutes.
- Let the muffins cool down.
Nutrition Facts
Serving Size: 3 muffins
Calories: 134 | Carbohydrates: 17g | Dietary Fiber: 1g | Fat: 5g | Protein: 5g
